Freeze to Free Sat Feb 1st
A nervous system focused Movement and Stillness Immersion
Service Description
We are excited to have Naomi back in studio on Saturday 1st Feb from 11am until 2pm for an immersive morning of movement and stillness practice on your mat followed by a delicious Acai bowl. So often in our lives and in our practices we can get stuck in habitual patterns and find ourselves in a freeze state of protection, negative self talk, pushing against the rhythms of our bodies capacity or fear of engaging in possibilities. During our time together Naomi will guide you in becoming aware of how you are, bringing compassion and kindness to your needs. We will gradually access the potential within your experience for freedom and ease. At this threshold of the season crossing into Spring we will activate and enliven energy within your system. Our time together will include invitational movement and stillness options as well as some time for reflecting and sharing. Please bring a notebook and pen. We can't wait for you to join us.
Upcoming Sessions
Cancellation Policy
Class Cancellations: You must cancel a class at least 12 hours before it starts to be eligible for a refund. No refunds will be given for cancellations made less than 12 hours before the class. This policy applies to single class payments, class passes, and block classes (e.g., 4 classes paid upfront). Full payment for block classes is due before the block starts, and no refunds will be issued for missed classes within the block. Exceptions: There is a 48-hour cancellation policy for workshops, retreats and The resting practice with a 50% service charge fee upon cancellation. You will not be eligible for a refund after this time or for no-shows. As a small studio, this policy is essential for our operations. Thank you for your understanding. Studio Cancellations: If Lion’s Breath Yoga studio cancels a class, course, workshop, or event, you will receive a full refund or the class will not be deducted from your pass. Schedule Changes: While we strive to deliver all classes as scheduled, classes are subject to change without notice. This may include changes in class times, teacher substitutions, or cancellations due to bad weather. Refunds will not be offered for class passes due to these changes. Government Guidelines: We may need to adjust our services to comply with government advice, laws, and regulatory requirements. If the government mandates the closure of the yoga studio due to Covid-19, classes will continue online.
Contact Details
High Street
Lions Breath Yoga Studio, High Street, Tullamore, County Offaly, Ireland
+353868447677
tanya@lionsbreathyogastudio.com