Kiah

Kiah

Pilates Teacher

We’re delighted to welcome Kiah to the Lion’s Breath team, bringing Pilates to the studio on Tuesday evenings.

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BASI-trained in Mat Pilates, Kiah previously taught in Glasgow before returning home to Ireland. Her classes are grounded in classical Pilates principles, with a strong focus on control, good form and really connecting with each movement, while still delivering that Pilates burn we all love!

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Kiah offers plenty of options and progressions throughout each class, making them accessible whether you’re completely new to Pilates or have been practising for years.

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Expect a class that feels welcoming, challenging and, most importantly, enjoyable.