Sauna Ritual Event
Traditional Finnish Sauna Healer | Saunotus Practitioner
Service Description
Facilitated by Eva Madden What is Saunotus? Saunotus is the ancient Finnish art of healing through sauna, guided by a trained sauna healer. It is a deeply restorative ritual that honours the wisdom of nature, the changing seasons and the body's innate ability to heal. Join Eva for a 60-minute guided Finnish sauna ritual, where you will journey through the four elements: Earth, Water, Fire and Air, awakening the senses through fragrant botanical plants, aromatic herbal waters and the soothing embrace of radiant heat. Throughout the ritual, you will experience carefully guided cycles of warming and cooling, allowing the body to soften, the mind to quieten and the nervous system to deeply unwind. Gentle sensory practices using traditional Finnish plants and herbal infusions enhance the experience, encouraging relaxation, renewal and a profound connection with nature. Saunotus is a truly immersive, multisensory experience that invites you to slow down, breathe deeply and surrender to the restorative rhythm of heat, cold and stillness. Leave feeling lighter, calmer and deeply nourished, body, mind and spirit.
Upcoming Sessions
Cancellation Policy
Workshop Booking & Cancellation Policy Full payment is required at the time of booking to secure your place. • Cancellations made more than 48 hours before the workshop start time: You will receive a 50% refund of the total workshop fee. • Cancellations made within 48 hours of the workshop start time, or non-attendance: The full workshop fee is non-refundable. All refunds are calculated based on the total amount paid at the time of booking. By booking a workshop, you agree to these terms.
Contact Details
High Street
Lions Breath Yoga Studio, High Street, Tullamore, County Offaly, Ireland
+353868447677
tanya@lionsbreathyogastudio.com