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Thurs 7:30pm Yoga Basics+Relax (for all)

Yoga for the nervous system – beginners welcome

  • 1 hour 30 minutes
  • 15 euros
  • High Street Tullamore|High Street

Service Description

• Yoga for the nervous system – 45 mins • Guiding you through the basics of yoga and how it affects your nervous system • Allowing you to move safely, comfortably and confidently in your practice while informing you on the yoga asana (pose) • Then into an effortless relaxation lying down for 30min also called Yoga Nidra. • It is a state of consciousness between waking and sleeping, induced by a guided meditation.

Upcoming Sessions

Cancellation Policy

All class cancellations must be made at least 12 hours before class starts. If you do not cancel before this time, then there is no refund for single class payments or one class passes. In the case of workshops, we operate a 12-hour cancellation policy. As a small studio, this policy is necessary in order for us to operate. Thank you for your understanding. If Lion’s Breath Yoga studio has to cancel a class, course, workshop or event, a full refund will be offered/the class will not be taken off your pass. We endeavour to deliver all our classes as per the schedule and as advertised. However, classes are subject to change without notice. We might need to make minor changes to the services it provides and we reserve the right to do so. For example, due to class times, teacher substitutes or bad weather. Refunds will not be offered on class passes because of this. Lion’s Breath Yoga may have to change the services it provides to reflect Government advice, laws and regulatory requirements. If Government advice is to close the yoga studio due to the risk of Covid-19, classes will continue online.

Contact Details

  • High Street Tullamore

    6 High St, Tullamore, Co. Offaly, Ireland

    086 844 7677

  • High Street

    Lions Breath Yoga Studio, High Street, Tullamore, County Offaly, Ireland


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